Massage is a natural therapy it can help to increase the body's circulation and joint mobility, the treatment can help to ease tight muscles giving the person more flexibility and less pain.
Massage is a gentle manipulation of the muscles relieving stress and tension within the muscle, releasing the build up of waste products that cause the stiffness and aching.
Sports massage is a treatment that also works on the deeper muscles of the body hence helping the sports person achieve their goals with fewer injuries.
With sports massage you can work on injuries that can be obtained through sport or every day activities, helping to relieve the symptoms and gain full use of the muscles enabling the athlete to continue with their chosen sport.
Indian Head Massage
Originating - as the name suggests - in the East,
Indian Head Massage works on both
physical and mental states.
It focuses on the upper body, back, shoulders, neck and head - the areas most vulnerable to stress and tension. It is a wonderful and beneficial programme for de-stressing the whole body.
It disperses toxins from tense and knotted muscles, improves blood-circulation in previously congested muscles, and helps oxygenate the brain. It also helps with eye-strain, tinitus, jaw ache, sinusitis, stimulates lymphatic drainage and aids sleep.
Indian Head Massage induces a state of calm, peace and tranquillity and promotes high levels of alertness and concentration.
Facial Treatments 
